Random Acts Of Kindness (From Russian Dash Cams)

Russian Dash Cam ImageJust when you thought all those dash-cam videos were for mayhem, car wrecks or Reese Witherspoon arrest videos… There’s this.  We’re not sure who originally put it together but it is making the rounds (for good reason).  Recently seen on Live Leak and later on Gawker Media’s Jalopnik (thanks to Gawker media for catching our eye with this one- they’re fun) it shows random acts of kindness in beautiful (and cold) Russia.  Set to the tantalizing sounds of The City of Prague Philharmonic Orchestra & Evan Jolly, the piece titled Arrival of the Birds / Exodus (From “The Crimson Wing: Mystery of the Flamingos“) immediately pulls on your heartstrings and guarantees goosebumps on 92% of those that hear it (unscientific poll).

Here’s hoping this video inspires you and yours to pay-it-forward. Enjoy!

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Product Review: Spiky- Studded Snow Tires for Your Feet

heeltoeWhile we don’t recommend that anyone walk around on icy surfaces, we are thrilled to learn about a product that can make that walk a little less treacherous.  We already know that one out of three adults 65 and older falls each year and that those falls lead to a high rate of Traumatic Brain Injuries, fractures, and increase the risk of early death.   The good folks at Spiky have a unique product that can easily be billed as fall prevention.

Spiky works like a studded snow tire for your feet with a lightweight rubber pullover for your shoes.  They can be worn on both icy surfaces and concrete without wearing down the steel spikes.  They can also be worn indoors, however we wouldn’t recommend wearing them on nice wood floors or other hard surfaces, unless you are going for the “distressed” look for your floors.  These would be ideal for anyone who lives in an area that has snowy, icy winters.  In fact, I’m going to send a set of these to my grandmother who insists on getting her mail everyday, despite the conditions outside.

Spiky offers two products- The first is a Spiky Sling which has spikes in the front (toe area) of the rubber sling only.  The second Spiky product is the Spiky Plus which offers an extra set of spikes in the heel area of the sling.  Both can be worn with all types of shoes from work boots to high heels.  The Sling retails for $24.95 and the Plus for $29.95.  If you plan on buying 5 or more, the price per Spiky decreases.

walking with spikyWe had the opportunity to have a face-to-face with the Spiky Plus.  The rubber feels strong and durable, although might be a challenge for older hands to get on a shoe.  The steel spikes are inset in a way that does not pose a danger to small children or fragile older skin since they are not cut to a point.  Once on a shoe, they are lightweight and can even be worn while driving.  The Spiky is compact and can easily be stored in a purse or coat pocket.   Since we don’t have any snow or ice in our neck of the woods right now, we aren’t able to comment on their effectiveness in the elements, but will provide an update to this review once we have a chance to get to the mountain.  For additional information about Spiky products or to place an order, visit their website at www.spiky.com.

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myHalo Fall Detection Coming Soon (Again)

New myHalo pendantsIf you follow the medical alert industry like we do, you may have asked yourself the question: What every happened to myHalo fall detection company?  myHalo was one of the first to offer true technology-driven fall detection.  Well… the truth is myHalo was purchased by MobileHelp out of Boca Raton, Florida, and then seemingly put on ice for a while.  In fact when myHalo disappeared, The Senior List contacted a company representative at MobileHelp who told us that we would indeed see myHalo again soon.  He indicated that they were working through some initiatives before rolling the technology back out to the market, and they would be back soon.  Well, it wasn’t “soon”, but it’s good to see their fall detection technology coming back.MobileHelp logomyHalo Halo Monitoring Logo

It looks like it’s only a matter of time now…  If you visit the MobileHelp website you’ll see a teaser announcing that the myHalo® Auto Fall Detection Pendant is COMING SOON.  What’s myHalo chest strapnot clear is whether there are other form factors (what ever happened to the chest strap?) and/or whether this is a mobile/cellular based system or not… (Ya I know… it’s a teaser… it’s supposed to make you ask the question…)

The fall detection technology under the hood at myHalo was solid, so it will be interesting to see what MobileHelp does with it.  Kudos to MobileHelp for rolling out new technologies that might impact boomers and seniors in a positive way.  Lot’s of questions need to be answered but we’ll be standing by and reporting when the information is available!

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FBI Raids The Scooter Store

150 Law Enforcement Agents Converge On The Scooter Store

150 law enforcement agents executed a search warrant on The Scooter Store earlier today.  Critics believe “government fraud” may be leveled as officials pull evidence from The Scooter Store headquarters in New Braunfels, Texas.  The Scooter Store is notorious for it’s advertisements claiming that; “We’re experts at getting you the power chair or scooter you need.  In fact if we qualify you for medicare reimbursement, and medicare denies your claim, we’ll give you your power chair or scooter… free.”

Ironically, The Scooter Store claims on it’s website that “In 2010, the Centers for Medicare and Medicaid Services (CMS) announced the company was selected as one of their legitimate quality suppliers to provide medical equipment and supplies to beneficiaries in Round One of the Medicare competitive bidding program at competitive bidding prices. The company subsequently announced that it accepted contracts to provide multiple products and related services in Round One bidding areas as a “contracted supplier”.”

I’m sure there will be a lot coming out over the next few weeks and months, so we’ll all have to take a wait and see attitude as this unfolds.  I’m going on the record with a prediction that Scooter Store sales of power chairs and scooters will decline over the course of the next few months, but they’ll bounce back one way or another.  The only question left to answer at this point is… What the heck are they going to do with all those free lighted magnifiers now???

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Top 10 Pet Peeves For Air Travelers

Boeing airplaneOne of our co-founders travels a great deal for work.  In any given week he can be on the East Coast, West Coast, north or south… Some weeks his schedule is plain hard to keep track of!  One thing we get a kick-out-of are his stories of fellow passengers, and the things that frequent travelers deal with on a regular basis.  We asked Chris to give us his top 10 list of things NOT to do while traveling by air.  *Note- Some of these suggestions are from fellow passengers that Chris interacts with while he hops across the country… We hope you enjoy!

Top 10 Pet Peeves for Air Travelers:

  1. Don’t take your shoes off-  I can’t tell you how many times I’ve been on a plane and had a passenger beside me slide their shoes off because “ohhhh these dogs are barking”.  First, if “those” dogs are barking, I sure has heck don’t want see or hear them (let alone smell them).  This one is just plain disgusting (fellow travelers will back me up here) and it happens more often than you think.
  2. Don’t have more than 2 (alcoholic) drinks-  OK 1 drink I get… 2 if you’ve had a stressful day… Fine… But anything over 2 is a head-scratch-er for most of us sitting around you.  Also, after a few drinks you get too chatty and frankly, we could care less what your batting average was in high school, or how many pounds you gained after your first-born.
  3. If you’re going to chew gum, chew with your mouth closed-  Didn’t your mother teach you any manners?  This isn’t just younger kids mind you, but it can be full fledged corporate types.  Maybe it’s lower oxygen levels or the altitude, but for some reason passengers lose their mind  the minute they pass 10,000 feet.  None of us want to hear your gum snapping while you type on your overly-priced MacBook… (PS: You sound like a 16 year old girl.)
  4. Don’t Be A Loud-Talker-  OK, this one is a little less offensive depending on the nature of the conversation.  Frankly, it can be quite entertaining.  IF you don’t know if you’re a loud-talker (or not)… you might be one.  Most frequent travelers keep their voices down as a courtesy to those around them, but some folks just have a loud voices in general (even when they whisper).  Just make sure you know that you’re sharing your son’s sexual escapades with 6-10 of your closest seat mates when discussing “Nicky”…
  5. If you snore… Try not to fall asleep-  This one is a funny one for about 2 minutes, then it gets old real quick.  The last thing any of us wants to do is give mouth-to-mouth to the guy with sleep apnea in row 22… Once this nuisance starts, it’s tough to get it to stop.  A few loud coughs is what we try (maybe even a shoulder nudge) but after that it’s up to the (noise cancelling) headphones to do their job.  Yes that $300 I spent on those Bose headphones was worth it!
  6. Don’t blast your music-  Clearly some folks don’t care that they are causing themselves permanent hearing loss by blasting their iPods directly into their tympanic membrane.  I know you’re a big fan of Rick Astley… but trust me when I tell you, it sounds awful to the rest of us.  Please turn down the volume…
  7. If your carry-on is too big to fit in the overhead bin… Check it!  This one kills us frequent travelers.  I don’t know how some folks get past the first 2 gate keepers (security and the gate crew) but it happens all the time.  Someone gets to their seat only to find out their “carry-on” is stuffed so full it won’t fit in the overhead bin.  When this issue occurs it’s painful because the guilty party will try smashing it in there for at least 2 minutes while everyone waits in the aisle.  Finally, if they haven’t torn their bag, or broken the overhead latch, the bag has to make it’s way back to the front of the plane to be checked.  Ever driven the wrong way on a one way street?
  8. Don’t emphatically recline your seat without checking behind you- This is another one that happens too often.  If someone behind you has a laptop open and your seat suddenly lurches back, that laptop is at grave risk!  Not to mention when you recline, you’re almost laying in the other person’s lap.  If you must… look behind you and let the person know you’re coming back.  Then do it slowly.
  9. Don’t lather on the perfume (or cologne) we don’t care- You’re traveling on a plane with a hundred strangers that don’t care that you’re wearing Sex Panther cologne.  Leave it at home or in the bag… We really don’t want to taste it.
  10. Your kid isn’t Pele, don’t let him kick the seats-  For the record we love kids, and travel with them a lot.  One thing we don’t allow is kicking the back of the seats.  It’s so annoying for others, and we’ve seen folks come unglued because of it.  If you can’t keep your kids from leaving boot marks on the tray-table, request a bulkhead.
  11. (BONUS Pet Peeve) Lighten up… You were a kid once too!  One of our biggest pet peeves is the uptight traveler that immediately gives the traveling mom (with toddler) a dirty look, and then sighs deeply at every chance they get… Lighten up Francis!  Or better yet, lend a helping hand!

Well that’s it for now folks!  What are your top pet peeves while traveling?

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Winner Of 5Star Medical Alert Announcement

Congratulations ImageThe Senior List is proud to announce the winner of the GreatCall 5Star Medical Alert System drawing.  If you’ll recall The Senior List wrote a review of GreatCall’s mobile medical alert 5Star Medical Alertsystem called the 5Star.  This is one of the latest in a line of mobile medical alert systems that use cellular networks for location based services, as well as a safety net outside the home.  Friday at noon we held a drawing for those that shared our review (on Facebook or Twitter).  We’re pleased to announce that the winner of our drawing is Nance Nicholls.  Nance, feel free to contact us here, or we’ll reach out to you via our Facebook page.  We’ll send it out to you right away (and there’s even a month worth of free minutes left on the device)!

Congratulations Nance!  Let’s do this again soon-

Have a great weekend everyone!

Amie

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Suicide Rate Among Veterans Is Too High: How You Can Help

Vietnam Memorial WallI’m not writing a regular column anymore, but recent statistics released by the Department of Veterans Affairs were so shocking, I felt the need to address them in a public forum.  The report entitled “Suicide Data Report: 2012“ examined suicide among our veterans, and found some alarming trends.  Incredibly, the suicide rate among veterans in 2009 and 2010 (the latest year data was accumulated) stood at 22 per day.  That’s right… per day!  The rigors of war, and the toll that takes on a veteran and their families can be overwhelming at times.  Conforming to a normal life after living in a combat zone for a year (or longer) can be confusing and downright difficult.

“The suicide level for veterans is unacceptable, what we’re seeing  is an extraordinary tragedy which speaks to the horror of war and the need for  us to do a much better job assisting our soldiers and their families after they  return home.” — Sen. Bernie Sanders  (I-Vt.) Chairman: Senate Veterans’ Affairs Committee

Estimated number of veteran suicides 1999-2010

Suicide Rate for Veterans

Suicide Data Report: 2012 – VA.gov

There are some things that we all can do to be more aware AND to take action on if we suspect someone is in crisis.

If you suspect a veteran friend or loved one is at risk for suicide, you should take the following actions now:

  • Reach out to them today (don’t wait).  Let them know you are thinking about them and give them ample opportunity to talk to you.  Your goal here is to be a good listener.  Look for additional clues and/or at-risk behaviors, and more than anything make sure they know they can count on you if things escalate.  The Mayo Clinic offers a list of questions you can ask a suicidal person like “How are you coping with what’s been happening in your life?” and “Do you ever feel like just giving up?”  Interestingly, the Mayo Clinic notes that “Asking about suicidal thoughts or feelings won’t push someone into doing something self-destructive. In fact, offering an opportunity to talk about feelings may reduce the risk of acting on suicidal feelings.”
  • Make sure they know about resources like the Veterans Crisis Line (1-800-273-8255 & press 1 to talk to someone live).  Additionally there is a Crisis Text Line (text 838255), AND an interactive Confidential Veterans Chat Portal (you’ll find it online at VeteranCrisisLine.net).  Another great resource for anyone (veteran or not) is The National Suicide Prevention Lifeline.  You can speak to someone now by dialing 1-800-273-TALK (8255)
  • Look for the warning signs.  Did you know that the VA’s 2012 Suicide Report indicated that the methods for non-fatal (suicidal) events showed that 51% of (veteran) suicide attempts included poisoning/overdosing?  Look for the accumulation of pills etc. Do they have access to firearms?  This same report indicated firearms were used in 10.9% of non-fatal suicides.  How are they sleeping? Are they isolating themselves from friends and family? Are they talking about being a burden to others?
  • Help them get the help they need.  If your friend or family member is in crisis, you CAN help them get the assistance they need.  Do the heavy lifting for them if necessary… Offer to join them when calling one of the hot-lines mentioned above.  Offer to take them to the doctors office.. and sit-in with them if necessary.  A family physician is a great resource for identifying the severity of suicide risk, and finding the proper resources to help.
  • Finally, to avert a crisis… call 911.  If all else fails, you need to call 911.  It’s a difficult call to make but if it means the difference between life and death… you make the call!

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SafteyBunns Offer A Safer Seat With Non Skid Pants

SafetyBunns non-slip pantsOne of our members at The Senior List on Facebook submitted an interesting article about her company called; SafetyBunns!  Obviously we had to inquire about them and found a really creative idea that offers seniors a safer seat at the table… This product offers safety grips on the back of the pant legs so a person doesn’t slip out of their wheelchair, dining room chair or any other slippery sitting surface.  This is a product that solves a very common problem… with a very simple solution!  Think of them as studded snow tires vs. snow tires.  Snow tires can do the job… but Studs give you a little bit more grippage, and a lot more confidence… :)  SafetyBunns pants for seniors

Barb Przybylowicz, (a nurse for over 33 years) developed SafetyBunns after caring for her ailing father.  Her many years of serving seniors (as well as her father) led her to identify a need, and she filled it.  Click thru to read more about SafetyBunns.

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MEMOIRE By Kate M. Gehrke

Arriving at Ellis IslandKathe (Kate) Gehrke was my husband’s great grandmother.  In 1923 she left Northern Germany and came to America by boat with her husband Franz and 3 year old daughter (Magdalene).  Kate was only 23 at the time.  Like so many before her (and so many after) they arrived at Ellis Island in search of a better life.  At the time, inflation was rocking Germany following WWI.  After boarding the Mount Carroll she would wave goodbye to her parents and a sister… Never to see them again.  By the time Kate was able to return to Germany 50 years later, all had died.

Kate Gehrke loved The United States, and following WWII she wrote this heartfelt Ode To America titled: MEMOIRE.  We were told this tribute was framed and hung on a courthouse wall in Spokane Washington following her naturalization (to US citizenship) .  We’re not sure if it still hangs there today… In case it doesn’t, we’ll hang it here for you.

MEMOIRE
By: Kate M. Gehrke

I stood on the shore of the Baltic Sea
Watching its mighty waves,
And visited St. Petersburg
In its Imperial Days.

From the Rhein River steamboat I had a look
At the Lorelei and the Tower at Bingen.
The Bohemian Forest, I remember so well
With its gypsies melodiously singing.

But most of all I think about the crossing of the ocean
To a new world – I had always known -
But only by its name.
A world so different from the old,
And still so much the same.

 For here I met the people from Russia
And the Baltic Sea,
From Bohemia, the Rheinland
And from Saxony.

They talk about the good old days,
And sing their happy songs.
They disagree on many things,
And argue rights and wrongs.

But, let an enemy attack this country
Land or sea -
They proudly rise to its defense,
Regardless of nationality.

Shoulder to shoulder and man to man
Ready to give their all
To fight, to die, if it must be
As true Americans.

For those who died for you, for me,
To keep this country safe and free,
Wherever their eternal sleep,
We pray, the Lord
Their soul to keep.

US Flag Images

Kate Gehrke (born Kathe Marta Helene Dittmann)

1899 – 1971

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A Letter From A Mother To Her Daughter

Sometimes you see something on social media that really moves you.  This is one of those pieces… You can find it here and there (on the internet) and on facebook, but if you haven’t read it yet- it’s more than worth it.  These moving words are reportedly penned by Guillermo Peña, and translated to English by Sergio Cadena.  The photo is also reportedly taken by Mr. Peña.  Enjoy!
Mother & Daughter by Guillermo Peña

A Letter From A Mother To Her Daughter (by Guillermo Peña)

“My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through. If when we talk, I repeat the same thing a thousand times, don’t interrupt to say: “You said the same thing a minute ago”… Just listen, please. Try to remember the times when you were little and I would read the same story night after night until you would fall asleep.

When I don’t want to take a bath, don’t be mad and don’t embarrass me.
Remember when I had to run after you making excuses and trying to get you to take a shower when you were just a girl?

When you see how ignorant I am when it comes to new technology, give me the time to learn and don’t look at me that way… remember, honey, I patiently taught you how to do many things like eating appropriately, getting dressed, combing your hair and dealing with life’s issues every day… the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through.

If I occasionally lose track of what we’re talking about, give me the time to remember, and if I can’t, don’t be nervous, impatient or arrogant. Just know in your heart that the most important thing for me is to be with you.

And when my old, tired legs don’t let me move as quickly as before, give me your hand the same way that I offered mine to you when you first walked. When those days come, don’t feel sad… just be with me, and understand me while I get to the end of my life with love. I’ll cherish and thank you for the gift of time and joy we shared. With a big smile and the huge love I’ve always had for you, I just want to say, I love you… my darling daughter. “

Original Text in Spanish and Photo by Guillermo Peña. Translation to English by Sergio Cadena
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