Prescription Drugs And Other Chemicals Found In Great Lakes

father daughter imageThe Huffington Post published an article today highlighting a study by the School of Freshwater Sciences (University of Wisconsin-Milwaukee).  That study aptly titled “Pharmaceuticals and personal care products found in the Great Lakes above concentrations of environmental concern” reported that PPCP’s (pharmaceutical and personal care products) were evident in much higher concentrations than previously thought.

The authors report that “The environmental risk of PPCPs in large lake systems, such as the Great Lakes, has been questioned due to high dilution; however, the concentrations found in this study, and their corresponding risk quotient, indicate a significant threat by PPCPs to the health of the Great Lakes, particularly near shore organisms.”

Interesting to note that the most commonly detected PPCPs in Lake Michigan were metformin, caffeine, sulfamethoxazole, and triclosan.  The list of other PPCP’s found in the Great Lakes contained many additional pharmaceutical type medications like Acetaminophen, Codeine and Ciprofloxacin.  What can you do today?  Learn how to properly dispose of expired medications in the home.  Think before you flush these drugs down the toilet.  The damage we’re doing is only going to get worse if we don’t take action today.

This study should cause concern AND create awareness for environmental issues that may result from exposure to these chemicals in our water and/or sediment.  It’s high time we start talking about measures to protect our planet folks, it’s the only one we have!

Photo: freedigitalphotos.net

Postcards From The Edge: September 30 1909

Today marks the first in a series we’re publishing called “Postcards From The Edge”.  These postcards are a from a collection which has been cared for by my in-laws up in Western Montana.  Rather than keep these hidden away in a box, we thought it would be fun to share some of these with our community members here on The Senior List.  The postcards are circa early 1900′s and are written by Francis Clark (1857-1950), my husband’s great grandfather. Frank was a railroad conductor and traveled around the country manning routes for The Northern Pacific Railroad.

Postcards were Frank’s primary means of communication back to his family back in Tekoa Washington, Kellogg Idaho, and Spokane Washington.  They are addressed to several members of his immediate (and extended) family including his children.  The postcards a turn-of-the-century “time machine”, and take us back to a time time in history when our country was changing ever so rapidly.

Keep in mind back then there were few telephones and very limited communication methods other than by post.  I hope you enjoy the series.  These postcards are very personal, and we’re happy to share them with you.  **Note the 1 cent stamps… The actual postmark itself… The addresses on the cards (just a name and city in some cases)… and of course the story that each postcard reveals.

Mt. Hood Postcard

Mt. Hood Postcard

In this postcard featuring Mt. Hood (Oregon) Frank writes a personal note to his son Kenneth (my husbands grandfather):

Well Kenneth do you miss me? Very much wish you were here – We would have a fine time seeing the city and going to shows – 9 am enjoying myself very much but it will be nice to be home again.  Be a good boy – love to mama and sister – Love Daddy.” — Frank Clark to his son Kenneth — September 30th, 1909

Best List Of Senior Discounts 2013

money in a panOne of our friends on The Senior List Facebook Page was inquiring as to the best listing of senior discounts floating around out there, so we did a little research.  We did come across a nice list put together by Judy Calvaneso of Judy’s Pair-A-Dice Tours (Williamsville, NY).  Originally posted on the Pair-A-Dice Facebook page, we thought it was worthwhile passing along.  (Special thanks to Judy for putting this list together.)

Let us know if you have other favorite lists featuring senior discounts below in the comments area.  One thing that Judy notes on her list is that “you must ask for your discount”, so don’t be afraid to say “I understand you have a senior discount available, can we take advantage of that today?”  Hey why not… You earned it!

If you know of other discounts out there (or understand one listed to be discontinued below) please let us know in the comments section.

Here is Judy’s list with commentary:

Keep this list – - – and Send a copy to your senior friends and relatives.facebook button

“As I was waiting in line behind an older gentleman at Wendy’s recently, I heard him ask for his senior discount. The girl at the register apologized and charged him less. When I asked the man what the discount was, he told
me that seniors over age 55 gets 10% off everything on the menu, every day.

Being of ‘that’ age myself, I figured I might as well ask for the discount too.

This incident prompted me to do some research, and I came across a list of restaurants, supermarkets, department stores, travel deals and other types of offers giving various discounts with different age requirements. I was actually surprised to see how many there are and how some of them start at the young age of 50.

This list may not only be useful for you, but for your friends and family, too.  YOU must ASK for your discount!” — Judy Calvaneso

BEST RESTAURANT DISCOUNTS FOR SENIORS:

Applebee’s: 15% off with Golden Apple Card (60+)
Arby’s: 10% off (55+)
Ben & Jerry’s: 10% off (60+)
Bennigan’s: discount varies by location (60+)
Bob’s Big Boy: discount varies by location (60+)
Boston Market: 10% off (65+)
Burger King: 10% off (60+)
Chick-Fil-A: 10% off or free small drink or coffee (55+)
Chili’s: 10% off (55+)
CiCi’s Pizza: 10% off (60+)
Denny’s: 10% off, 20% off for AARP members (55+)
Dunkin’ Donuts: See updated information in “Comments” section
Einstein’s Bagels: 10% off baker’s dozen of bagels (60+)
Fuddrucker’s: 10% off any senior platter (55+)
Gatti’s Pizza: 10% off (60+)
Golden Corral: 10% off (60+)
Hardee’s: $0.33 beverages everyday (65+)
IHOP: 10% off (55+)
Jack in the Box: up to 20% off (55+)
KFC: free small drink with any meal (55+)
Krispy Kreme: 10% off (50+)
Long John Silver’s: various discounts at locations (55+)
McDonald’s: discounts on coffee everyday (55+)
Mrs. Fields: 10% off at participating locations (60+)
Shoney’s: 10% off Sonic: 10% off or free beverage (60+)
Steak ‘n Shake: 10% off every Monday & Tuesday (50+)
Subway: 10% off (60+)
Sweet Tomatoes: 10% off (62+)
Taco Bell: 5% off; free beverages for seniors (65+)
TCBY: 10% off (55+)
Tea Room Cafe: 10% off (50+)
Village Inn: 10% off (60+)
Waffle House: 10% off every Monday (60+)
Wendy’s: 10% off (55+)
White Castle: 10% off (62+)

BEST RETAIL & APPAREL DISCOUNTS FOR SENIORS:

Banana Republic: 10% off (50+)
Bealls: 20% off first Tuesday of each month (50+)
Belk’s: 15% off first Tuesday of every month (55+)
Big Lots: 10% off
Bon-Ton Department Stores: 15% off on senior discount days (55+)
C.J. Banks: 10% off every Wednesday (60+)
Clarks: 10% off (62+)
Dress Barn: 10% off (55+)
Goodwill: 10% off one day a week (date varies by location)
Hallmark: 10% off one day a week (date varies by location)
Kmart: 20% off (50+) No longer Available (see below)
Kohl’s: 15% off (60+)
Modell’s Sporting Goods: 10% off
Rite Aid: 10% off on Tuesdays & 10% off prescriptions
Ross Stores: 10% off every Tuesday (55+)
The Salvation Army Thrift Stores: up to 50% off (55+)
Stein Mart: 20% off red dot/clearance items first Monday of every month (55+)

BEST TRAVEL DISCOUNTS FOR SENIORS:

Airline Discounts for Seniors:

American Airlines: various discounts for 65 and up (call before booking for discount)
Continental Airlines: no initiation fee for Continental Presidents Club & special fares for select destinations
Southwest Airlines: various discounts for ages 65 and up (call before booking for discount)
United Airlines: various discounts for ages 65 and up (call before booking for discount)
U.S. Airways: various discounts for ages 65 and up (call before booking for discount)

Car Rental Discounts for Seniors:

Alamo Car Rental: up to 25% off for AARP members
Avis: up to 25% off for AARP members Best Western: 10% off (55+)
Budget Rental Cars: 10% off; up to 20% off for AARP members (50+)
Dollar Rent-A-Car: 10% off (50+)
Enterprise Rent-A-Car: 5% off for AARP members
Hertz: up to 25% off for AARP members Holiday Inn: 10%-30% off depending on location (62+)
National Rent-A-Car: up to 30% off for AARP members

BEST ACTIVITIES & ENTERTAINMENT DISCOUNTS FOR SENIORS:

AMC Theaters: up to 30% off (55+)
Bally Total Fitness: up to $100 off memberships (62+)
U.S. National Parks: $10 lifetime pass; 50% off additional services including camping (62+)
Regal Cinemas: 30% off Ripley’s Believe it or Not: @ off one-day ticket (55+)
SeaWorld Orlando, FL: $3 off one-day tickets (50+)

BEST CELLPHONE DISCOUNTS FOR SENIORS:

AT&T: Special Senior Nation 200 Plan $29.99/month (65+)
Jitterbug: $10/month cell phone service (50+)
Verizon Wireless: Verizon Nationwide 65 Plus Plan $29.99/month (65+).

MISCELLANEOUS DISCOUNTS FOR SENIORS:

Great Clips: $3 off hair cuts (60+)
Super Cuts: $2 off haircuts (60+)

Photo: freedigitalphotos.net

Pre-Retirement: Where To Move Before You Retire

moving boxesBefore you retire, you might want to think about a strategy that many boomers are considering and implementing right now.  That strategy is called pre-retirement.  An interesting article in Forbes recently caught my eye.  It was entitled “The Best Cities For Boomers To Pre-Retire“.  Forbes’ notion was that “If retirement is closing in, you might want to move to an alluring metropolitan area where you can work full-time today and then switch to part-time down the road“.  Think of it as a test drive for permanent retirement…

My spellchecker doesn’t recognize the word pre-retirement, and maybe you don’t either.  Our definition of pre-retirement is a strategy of setting yourself up for your later years.  It involves planning and analyzing each of the variables that allow you to live (the life you want to live) in retirement.  Things like; What kind of car do you drive (or want to drive)?  How often can you afford to dine out?  And, where should you live when you retire?

Forbes cited a recent posting from Nerdwallet.com that lists their top 10 “Best Places For Baby Boomers“.  It was based on some pretty smart criteria.  Things like affordability (based on cost of living index), healthcare accessibility, the ability to lead an active social life, and public transportation services.  Here are their top 10 places for baby boomers:

  1. Pittsburgh, PA
  2. Cleveland-Elyria-Mentor, Ohio
  3. Buffalo-Niagara Falls, N.Y.
  4. Baltimore-Towson, MD
  5. Miami-Fort Lauderdale-Pompano Beach, FL
  6. Louisville/Jefferson County, KY
  7. Seattle-Tacoma-Bellevue, WA
  8. St. Louis, MO
  9. Milwaukee-Waukesha-West Allis, WI
  10. Philadelphia-Camden-Wilmington, PA

Make sure to visit Nerdwallet to understand their criteria, and for further information on their top destination cities for boomers.

Safety Tips For Your Upcoming Cruise

Image of Costa ConcordiaBeau Prichard (from USA Today.com) published a list of safety tips for beginners that are preparing for an upcoming cruise.  In the wake of the overturned Costa Concordia, and the crap-covered Carnival Triumph it’s important to pay closer attention to emergency measures AND general safety precautions when getting ready for your “vacation aboard”.  Remember these tips for smoother sailing on your next vacation!

Here are Beau’s 7 safety steps for cruising:

  1. Pay close attention to your safety briefing” – We’ve reached a point when you can’t take anything for granted anymore.  You are responsible for you (and your family)… Pay close attention!
  2. Take care of your health” – Beau warns against using public restrooms, but if you wash your hands and practice good hygiene protocols this shouldn’t be a problem.  We recommend that you try to get some exercise in during your cruise.  At least an hour per day should keep you feeling more alert, help with your sleep, and allow you guilt-free indulging.
  3. Wear appropriate shoes” – This one is obvious, but worth noting.  Ladies don’t need to haul around 4 pairs of high-heals.  Get comfortable, and find yourself a quality pair of sandals, and be sure to bring some tennis shoes (or some quality walking/running shoes).
  4. Leave valuables at home” – Love this one… and frankly, it’s a good rule-of-thumb for any travel (abroad or otherwise).  Unless you feel the need to show off (and it’s OK if you do) leave the jewels at home in the safe.  Thieves and schemers love to prey on the naive and on the wealthy.  When they spot both (in one person) they know they’ve hit the mother-load!  IF you can afford to lose it, no big deal… but if you can’t, better safe than sorry.  Just leave it at home.
  5. Keep your money out of sight” – See above (same applies).
  6. Do not travel alone” – There is safety in numbers.  Enough said.
  7. Drink in moderation” – This is a tough one, because some folks want to cut loose when on a cruise.  Once you’ve reached the point where you can’t drink responsibly you’re at your limit, and it’s best to back off.

There are so many more to mention that we’ll be doing more of these lists in the future.  (Here’s a preview… “Make sure you use that sunscreen!”)  If you have tips you’d like to share, please do so in the comments below.

Happy cruising-

Tim

Top 10 Pet Peeves For Air Travelers

Boeing airplaneOne of our co-founders travels a great deal for work.  In any given week he can be on the East Coast, West Coast, north or south… Some weeks his schedule is plain hard to keep track of!  One thing we get a kick-out-of are his stories of fellow passengers, and the things that frequent travelers deal with on a regular basis.  We asked Chris to give us his top 10 list of things NOT to do while traveling by air.  *Note- Some of these suggestions are from fellow passengers that Chris interacts with while he hops across the country… We hope you enjoy!

Top 10 Pet Peeves for Air Travelers:

  1. Don’t take your shoes off-  I can’t tell you how many times I’ve been on a plane and had a passenger beside me slide their shoes off because “ohhhh these dogs are barking”.  First, if “those” dogs are barking, I sure has heck don’t want see or hear them (let alone smell them).  This one is just plain disgusting (fellow travelers will back me up here) and it happens more often than you think.
  2. Don’t have more than 2 (alcoholic) drinks-  OK 1 drink I get… 2 if you’ve had a stressful day… Fine… But anything over 2 is a head-scratch-er for most of us sitting around you.  Also, after a few drinks you get too chatty and frankly, we could care less what your batting average was in high school, or how many pounds you gained after your first-born.
  3. If you’re going to chew gum, chew with your mouth closed-  Didn’t your mother teach you any manners?  This isn’t just younger kids mind you, but it can be full fledged corporate types.  Maybe it’s lower oxygen levels or the altitude, but for some reason passengers lose their mind  the minute they pass 10,000 feet.  None of us want to hear your gum snapping while you type on your overly-priced MacBook… (PS: You sound like a 16 year old girl.)
  4. Don’t Be A Loud-Talker-  OK, this one is a little less offensive depending on the nature of the conversation.  Frankly, it can be quite entertaining.  IF you don’t know if you’re a loud-talker (or not)… you might be one.  Most frequent travelers keep their voices down as a courtesy to those around them, but some folks just have a loud voices in general (even when they whisper).  Just make sure you know that you’re sharing your son’s sexual escapades with 6-10 of your closest seat mates when discussing “Nicky”…
  5. If you snore… Try not to fall asleep-  This one is a funny one for about 2 minutes, then it gets old real quick.  The last thing any of us wants to do is give mouth-to-mouth to the guy with sleep apnea in row 22… Once this nuisance starts, it’s tough to get it to stop.  A few loud coughs is what we try (maybe even a shoulder nudge) but after that it’s up to the (noise cancelling) headphones to do their job.  Yes that $300 I spent on those Bose headphones was worth it!
  6. Don’t blast your music-  Clearly some folks don’t care that they are causing themselves permanent hearing loss by blasting their iPods directly into their tympanic membrane.  I know you’re a big fan of Rick Astley… but trust me when I tell you, it sounds awful to the rest of us.  Please turn down the volume…
  7. If your carry-on is too big to fit in the overhead bin… Check it!  This one kills us frequent travelers.  I don’t know how some folks get past the first 2 gate keepers (security and the gate crew) but it happens all the time.  Someone gets to their seat only to find out their “carry-on” is stuffed so full it won’t fit in the overhead bin.  When this issue occurs it’s painful because the guilty party will try smashing it in there for at least 2 minutes while everyone waits in the aisle.  Finally, if they haven’t torn their bag, or broken the overhead latch, the bag has to make it’s way back to the front of the plane to be checked.  Ever driven the wrong way on a one way street?
  8. Don’t emphatically recline your seat without checking behind you- This is another one that happens too often.  If someone behind you has a laptop open and your seat suddenly lurches back, that laptop is at grave risk!  Not to mention when you recline, you’re almost laying in the other person’s lap.  If you must… look behind you and let the person know you’re coming back.  Then do it slowly.
  9. Don’t lather on the perfume (or cologne) we don’t care- You’re traveling on a plane with a hundred strangers that don’t care that you’re wearing Sex Panther cologne.  Leave it at home or in the bag… We really don’t want to taste it.
  10. Your kid isn’t Pele, don’t let him kick the seats-  For the record we love kids, and travel with them a lot.  One thing we don’t allow is kicking the back of the seats.  It’s so annoying for others, and we’ve seen folks come unglued because of it.  If you can’t keep your kids from leaving boot marks on the tray-table, request a bulkhead.
  11. (BONUS Pet Peeve) Lighten up… You were a kid once too!  One of our biggest pet peeves is the uptight traveler that immediately gives the traveling mom (with toddler) a dirty look, and then sighs deeply at every chance they get… Lighten up Francis!  Or better yet, lend a helping hand!

Well that’s it for now folks!  What are your top pet peeves while traveling?

MEMOIRE By Kate M. Gehrke

Arriving at Ellis IslandKathe (Kate) Gehrke was my husband’s great grandmother.  In 1923 she left Northern Germany and came to America by boat with her husband Franz and 3 year old daughter (Magdalene).  Kate was only 23 at the time.  Like so many before her (and so many after) they arrived at Ellis Island in search of a better life.  At the time, inflation was rocking Germany following WWI.  After boarding the Mount Carroll she would wave goodbye to her parents and a sister… Never to see them again.  By the time Kate was able to return to Germany 50 years later, all had died.

Kate Gehrke loved The United States, and following WWII she wrote this heartfelt Ode To America titled: MEMOIRE.  We were told this tribute was framed and hung on a courthouse wall in Spokane Washington following her naturalization (to US citizenship) .  We’re not sure if it still hangs there today… In case it doesn’t, we’ll hang it here for you.

MEMOIRE
By: Kate M. Gehrke

I stood on the shore of the Baltic Sea
Watching its mighty waves,
And visited St. Petersburg
In its Imperial Days.

From the Rhein River steamboat I had a look
At the Lorelei and the Tower at Bingen.
The Bohemian Forest, I remember so well
With its gypsies melodiously singing.

But most of all I think about the crossing of the ocean
To a new world – I had always known -
But only by its name.
A world so different from the old,
And still so much the same.

 For here I met the people from Russia
And the Baltic Sea,
From Bohemia, the Rheinland
And from Saxony.

They talk about the good old days,
And sing their happy songs.
They disagree on many things,
And argue rights and wrongs.

But, let an enemy attack this country
Land or sea -
They proudly rise to its defense,
Regardless of nationality.

Shoulder to shoulder and man to man
Ready to give their all
To fight, to die, if it must be
As true Americans.

For those who died for you, for me,
To keep this country safe and free,
Wherever their eternal sleep,
We pray, the Lord
Their soul to keep.

US Flag Images

Kate Gehrke (born Kathe Marta Helene Dittmann)

1899 – 1971

Online Computer School for Seniors

It's never to late to learn!A Computer School For Seniors

We have written about cell phones for seniors, and the best apps for seniors, but we may have gotten a little ahead of ourselves.  As hard as it is to imagine, there are still plenty of folks who are not yet comfortable with computers.  We are thrilled to help introduce to our readers a company that has been working  to help seniors become more computer savvy.

Online Computer School for Seniors

Computer School for Boomers & Seniors (CS4Seniors.com) is on a mission to help Grandma and Grandpa become more computer literate. “I have a grandson who knows more about computers at six than I did when I was fifty,” said Mimi Witcher, Founder of CS4Seniors. “My grandchildren are growing up with technology. They have computers, iPads, Smartphones and iPods. They text, surf and click all day long. We missed out on all that,” said Mimi. “But our generation needs to get with the program. We need to become computer savvy.” Computer School for Boomers & Seniors is a virtual campus with a mission to empower their students by providing encouragement, lifelong learning opportunities and new worlds to explore via the Internet. “I’m very serious when I say there is a need.  Just look at what is happening all around us,” said Mimi.

  • Perhaps no group of people was hurt more during the global economic “downturn” in 2009 than Boomers and Seniors.  Many can’t afford to retire and many were laid off and can’t find another job. According to the GAO, as of July nearly two million older workers, 6.2 %, were seeking a job.
  • When the GAO looked into senior unemployment, it found that employers assumed older workers would demand higher salaries, they would be uncomfortable reporting to younger bosses and they would lack computer skills.
  • AARP reports that older workers need to become more computer savvy just to apply for a job since more companies are requiring applicants to apply online.
  • South Carolina’s unemployment agency is yanking benefits from thousands of people who are not searching for work through the agency’s website as a way to verify they are looking for work as required. This is a double whammy for seniors without computer skills. They can’t apply for a job online and they can’t collect unemployment because they don’t know how to get online.
  • By March 2, 2013 all Social Security checks will be deposited electronically.
  • Recipients are encouraged to check on their benefits online. Michael J. Astrue, Commissioner of Social Security, announced last June that in less than two months’ time, one million people had gone online, created a My Social Security account and viewed their Social Security Statement.

Mimi taught seniors for eight years in the classroom in the Emeritus Program at Richland College in Dallas, TX. She went from taking classes…to teaching classes…to Teacher of the Year. Now she’s teaching Boomers and Seniors online from all over the world. “Why? Because having computer skills can connect you to your friends, family and the world while not having computer skills can disconnect you,”  encouraged Mimi. Computer School for Boomers & Seniors has the largest selection of online computer Lesson Plans created specifically for Boomers and Seniors.

A sample of topics and lessons plans include; Travel, Google Earth, Publisher, Excel, ClipArt, and even Pinterest!  The tuition is very reasonable at $79 per year or $39 for one semester (three months).  Find out more at http://www.cs4seniors.com.

Also Read:

2012′s Best Apps For Seniors

Why Are Apple Products Less Sexy Than Samsung?

Tablets For Boomers & Seniors

Seniors Benefit from Driver Refresher Courses

Vision, hearing and reaction times begin to slightly lag over the years and coming to grips with this may lead to fear that one day you won’t be able to drive anymore. So, rather than living in denial and waiting for this to inevitably happen, be proactive and take a senior-driver improvement course. Not only will this hone your skills as a older driver, it will also save you a lot of money on insurance rates, as it will prove that you have stayed on top of being a responsible driver.

According to CBS News, one in five drivers will be over the age of 65 within the next 15 years, so senior-driver improvement courses are going to become more common.

Taking Courses can Lead to Big Savings

Insurance companies offer a wide variety of senior-driver improvement courses. Leading companies offer brain-training courses to seniors, and those who pass receive discounts on their otherwise higher premiums, as their elevated age is often considered risky. Various studies conducted by the state of New York have found that drivers in their late 70s have the same number of injury-involved accidents per mile driven as drivers in their early 20s.

Drivers who are 85 years of age and older are injured or killed in crashes more then any other age group — meaning they are more dangerous than a freshly licensed teenager in a sports car. These stats reveal the importance of driver-improvement courses. Those seeking senior car insurance have options to reduce rates and even earn discounts from the American Association of Retired Persons (AARP). A little research can unearth the knowledge needed to pursue the best possible insurance option.

Defensive Driving

Seniors can also improve their driving and insurance prospects through defensive-driving training. It’s the same as the defensive-driving test younger drivers take to keep points off their driving records when they receive a moving violation. The courses are regularly revised with up-to-date information about driving laws and techniques. Courses are available online for those who want to study in the privacy of their own homes. Face-to-face defensive-driving courses are usually located at classrooms with parking lots and traffic cones.

You can also just follow a few rules on your own to improve your driving as a senior. Driving at or just below the speed limit on surface streets will help to lessen your chance of getting into an accident. However, don’t drive too slowly — slow driving is a major cause of accidents. Sit high enough in your car to see at least ten feet in front of you and add a cushion if the seat won’t adjust high enough. Try not to drive at night very often, as your vision will be challenged.

The more you work on your driving, the longer and more safely you will be behind the wheel, enjoying the freedoms of driving a car.

Ratings & Reviews For Senior Services

Our Eldercare Directory is consumer driven, and contains thousands of local ratings and reviews.  Since 2006, The Senior List has grown organically, and built a reputation as a trusted resource in the search for quality local senior care providers.  The Senior List helps consumers connect with the best local senior care providers as rated by experienced consumers!

The Senior List allows families to browse our extensive database, and encourages user participation (in the form of ratings & reviews).  Looking for an Assisted Living Facility in Portland Oregon?  How bout a Home Health Provider in Austin Texas?  You’ll find it on The Senior List.  Interested in providing a rating or review of a provider you know well?  Just add your profile, and add your review.  Your name won’t be shown on any reviews that you write, only your location will show publicly.

The Senior List is a win-win.  Our directory is the ideal platform for service-providers to showcase their business.  Our site allows providers to upload photos, graphics, and even video.  Business owners can add links to their own websites, add email addresses, and add dynamic mapping to lead clients right to your front door.  Our directory even has a provider dashboard, so business owners can manage their profile, and monitor their listing performance.  The Senior List is search-engine-optimized so business owners can count on full exposure to all the major search engines (including Google, Yahoo, and Bing).