MEMOIRE By Kate M. Gehrke

Arriving at Ellis IslandKathe (Kate) Gehrke was my husband’s great grandmother.  In 1923 she left Northern Germany and came to America by boat with her husband Franz and 3 year old daughter (Magdalene).  Kate was only 23 at the time.  Like so many before her (and so many after) they arrived at Ellis Island in search of a better life.  At the time, inflation was rocking Germany following WWI.  After boarding the Mount Carroll she would wave goodbye to her parents and a sister… Never to see them again.  By the time Kate was able to return to Germany 50 years later, all had died.

Kate Gehrke loved The United States, and following WWII she wrote this heartfelt Ode To America titled: MEMOIRE.  We were told this tribute was framed and hung on a courthouse wall in Spokane Washington following her naturalization (to US citizenship) .  We’re not sure if it still hangs there today… In case it doesn’t, we’ll hang it here for you.

MEMOIRE
By: Kate M. Gehrke

I stood on the shore of the Baltic Sea
Watching its mighty waves,
And visited St. Petersburg
In its Imperial Days.

From the Rhein River steamboat I had a look
At the Lorelei and the Tower at Bingen.
The Bohemian Forest, I remember so well
With its gypsies melodiously singing.

But most of all I think about the crossing of the ocean
To a new world – I had always known -
But only by its name.
A world so different from the old,
And still so much the same.

 For here I met the people from Russia
And the Baltic Sea,
From Bohemia, the Rheinland
And from Saxony.

They talk about the good old days,
And sing their happy songs.
They disagree on many things,
And argue rights and wrongs.

But, let an enemy attack this country
Land or sea -
They proudly rise to its defense,
Regardless of nationality.

Shoulder to shoulder and man to man
Ready to give their all
To fight, to die, if it must be
As true Americans.

For those who died for you, for me,
To keep this country safe and free,
Wherever their eternal sleep,
We pray, the Lord
Their soul to keep.

US Flag Images

Kate Gehrke (born Kathe Marta Helene Dittmann)

1899 – 1971

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Online Computer School for Seniors

It's never to late to learn!A Computer School For Seniors

We have written about cell phones for seniors, and the best apps for seniors, but we may have gotten a little ahead of ourselves.  As hard as it is to imagine, there are still plenty of folks who are not yet comfortable with computers.  We are thrilled to help introduce to our readers a company that has been working  to help seniors become more computer savvy.

Online Computer School for Seniors

Computer School for Boomers & Seniors (CS4Seniors.com) is on a mission to help Grandma and Grandpa become more computer literate. “I have a grandson who knows more about computers at six than I did when I was fifty,” said Mimi Witcher, Founder of CS4Seniors. “My grandchildren are growing up with technology. They have computers, iPads, Smartphones and iPods. They text, surf and click all day long. We missed out on all that,” said Mimi. “But our generation needs to get with the program. We need to become computer savvy.” Computer School for Boomers & Seniors is a virtual campus with a mission to empower their students by providing encouragement, lifelong learning opportunities and new worlds to explore via the Internet. “I’m very serious when I say there is a need.  Just look at what is happening all around us,” said Mimi.

  • Perhaps no group of people was hurt more during the global economic “downturn” in 2009 than Boomers and Seniors.  Many can’t afford to retire and many were laid off and can’t find another job. According to the GAO, as of July nearly two million older workers, 6.2 %, were seeking a job.
  • When the GAO looked into senior unemployment, it found that employers assumed older workers would demand higher salaries, they would be uncomfortable reporting to younger bosses and they would lack computer skills.
  • AARP reports that older workers need to become more computer savvy just to apply for a job since more companies are requiring applicants to apply online.
  • South Carolina’s unemployment agency is yanking benefits from thousands of people who are not searching for work through the agency’s website as a way to verify they are looking for work as required. This is a double whammy for seniors without computer skills. They can’t apply for a job online and they can’t collect unemployment because they don’t know how to get online.
  • By March 2, 2013 all Social Security checks will be deposited electronically.
  • Recipients are encouraged to check on their benefits online. Michael J. Astrue, Commissioner of Social Security, announced last June that in less than two months’ time, one million people had gone online, created a My Social Security account and viewed their Social Security Statement.

Mimi taught seniors for eight years in the classroom in the Emeritus Program at Richland College in Dallas, TX. She went from taking classes…to teaching classes…to Teacher of the Year. Now she’s teaching Boomers and Seniors online from all over the world. “Why? Because having computer skills can connect you to your friends, family and the world while not having computer skills can disconnect you,”  encouraged Mimi. Computer School for Boomers & Seniors has the largest selection of online computer Lesson Plans created specifically for Boomers and Seniors.

A sample of topics and lessons plans include; Travel, Google Earth, Publisher, Excel, ClipArt, and even Pinterest!  The tuition is very reasonable at $79 per year or $39 for one semester (three months).  Find out more at http://www.cs4seniors.com.

Also Read:

2012′s Best Apps For Seniors

Why Are Apple Products Less Sexy Than Samsung?

Tablets For Boomers & Seniors

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Costco Is Targeting Lucrative Boomer and Senior Markets

Kirkland Hearing Aids from CostcoCostco is one of our favorite members-only retail outlets.  They stock everything from detergents to computers and so much more!  They have buyer programs for cars and trucks, and even host a Costco Travel Agency.  Need an outdoor building?  No problem… Looking for a car battery?  Right this way madam… Just walk past the high-end DSLR cameras, the camping supplies, and the leather theater seating!  It’s simply nirvana for all you shopaholics out there.

One of the more interesting trends that The Senior List has been tracking is Costco’s move into the lucrative boomer and senior spaces.  This has been a market where traditional (specialty-retailers) have reigned supreme.  A targeted focus on aging Americans can payoff in many ways.  First, the boomer/senior market is already contributing to America’s bottom line and we’re only scratching the surface here folks.  Second, Costco’s entry into these spaces will force transparency into markets that have (in some cases) fleeced consumers for years.  Costco’s big-box-approach AND focus on service is bound to make traditional retailers for; hearing aids, durable goods (walkers, canes, etc.), eye-wear (glasses, etc.), prescriptions, medical alert systems, nutritional supplements, adult briefs (incontinence products) and travel… shake in their proverbial boots.

If you research the medical alert industry for example, you’ll find that there are a number players, big and small.  What’s not so easy to find is information on the quality of medical alert systems, where to purchase them, how much they cost, and the dependability of the call centers themselves.  The Senior List has been following the medical alert industry for quite some time, costco logoand there are some great companies out there.  Did you know that you can now purchase a medical alert system at Costco?  They’re for sale at certain stores, (call for availability) and available now at Costco online.  These big box sellers will end up putting pressure on specialty, (and online) retailers to provide more transparency to the solutions they provide.  The big box stores will also force manufacturers and retailers to provide better services in support of their solutions.  Finally Costco will force these competitors to sharpen their pencils and lower their prices (if they wish to compete).

If you take a look at the hearing aid market, you’ll note that this is another market that Costco has targeted.  With resounding success they have set up prescription eye glass centers, Costco is now selling hearing aids via their Costco Hearing Aid Centers.  According to the New York Times, “About 37 million people suffer from some form of hearing loss — from minor impairment to total deafness — in the United States. But less than a quarter of the people who could benefit from hearing aids actually use them.”  Keep in mind that this is the number cited today.  The future will be mind-boggling for the hearing loss industry.  Walkmans (boomers will know what I’m talking about), iPods, iPhones, and specialty head phones are turning this market upside down.  Newer, cost-effective solutions will be required, and Costco sees the writing on the wall.

The new big box focus on boomers/seniors is a win-win-win for everybody.  It’s good for Costco (and other big box retailers), it’s good for industry (makes them better) and it’s great for consumers.  Specialty retail must adapt or they’ll be forced out.  For small business, a focus on service, value adds, personal care, expertise, and buy-local initiatives is the only way some will survive.  The silver lining is in the numbers however… with 79 million aging boomers in the U.S. there’s plenty of business to go around.  The first wave of boomers just started turning 65, so this trend is just the beginning.

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Honoring Veterans On Veterans Day

Veteran's JacketNovember 11 is the day we set aside to honor the many veterans of military service who have served our country.  Are you caring for someone who is a veteran of military service?  Many of the vets of World War II are in their 90s or older.  The “forgotten vets,” the men and women who served in the Korean and Vietnam conflicts—and a few of the other military incursions that the U.S. made during the Cold War—are aging as well.

What Is Veterans Day?

World War I – known at the time as “The Great War” – officially ended when the Treaty of Versailles was signed on June 28, 1919, in the Palace of Versailles outside the town of Versailles, France. However, fighting ceased seven months earlier when an armistice, or temporary cessation of hostilities, between the Allied nations and Germany went into effect on the eleventh hour of the eleventh day of the eleventh month. For that reason, November 11, 1918, is generally regarded as the end of “the war to end all wars.” – US Department of Veterans Affairs

Military service, and especially combat experience, can have an enormous impact on a young man or woman, so it makes sense to encourage your loved one to reflect on his or her experiences, something they may not have done before now.  One way to help start the process would be to help them visit a web site like the U. S. Department of Veteran’s Affairs (VA).  Another online resource is Make the Connection.net.   Here you’ll find a wide range of short videos, made by veterans of all the major conflicts of this and the last century.   Those videos may help open a door to your loved one’s ability to talk about his or her experiences.  By listening to what they have to say, you honor them for what they did to serve all of us.

In November 1919, President Wilson proclaimed November 11 as the first commemoration of Armistice Day with the following words: “To us in America, the reflections of Armistice Day will be filled with solemn pride in the heroism of those who died in the country’s service and with gratitude for the victory, both because of the thing from which it has freed us and because of the opportunity it has given America to show her sympathy with peace and justice in the councils of the nations…” – US Department of Veterans Affairs

There’s also quite a bit more information on benefits and resources for veterans at va.gov.  IF your loved one is a wounded vet, pwounded warrior projectlease go to The Wounded Warrior Project, there there is a great deal of support and resources for the wounded vet (and his or her family) to be found there.

More On The History Of Veterans Day

An Act approved May 13, 1938, made the 11th of November in each year a legal holiday—a day to be dedicated to the cause of world peace and to be thereafter celebrated and known as “Armistice Day.” Armistice Day was primarily a day set aside to honor veterans of World War I, but in 1954, after World War II had required the greatest mobilization of soldiers, sailors, Marines and airmen in the Nation’s history; after American forces had fought aggression in Korea, the 83rd Congress, at the urging of the veterans service organizations, amended the Act of 1938 by striking out the word “Armistice” and inserting in its place the word “Veterans.” With the approval of this legislation on June 1, 1954, November 11th became a day to honor American veterans of all wars. – US Department of Veterans Affairs

Blessings, and thanks to those of you who served our country,

Joanne

*Photo courtesy of freedigitalphotos.net

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Aging Redefined: A Conversation with Ken Dychtwald

JWT might be one of the best-known marketing communications brands you never heard of… Their blog JWT Intelligence is a “center for proviactive thinking”, and is indeed an intelligence hub for brands looking to find their way.  On January 18th, author Will Palley interviewed Ken Dychtwald, founder of AgeWave (and boomer marketer extraordinair) to discuss aging and how aging is different today than it was a generation ago.

Do you think there are fewer prescriptions about how one should act at a certain age?

Absolutely. One of my favorite examples of that changing was when John Glenn announced he was going back up into space at 77. People said, “Wait, 77? He’s supposed to be in a rocking chair.”  -Exerpt from Will Palley’s interview with Ken Dychtwald

To learn more about what drives Boomers and Seniors AND about future trends, we highly recommend reading Will Palley’s interview thoroughly.  You’ll be glad you did!

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Thoughts On Healing… Survival Techniques For Patients and their Caregivers

If you’re a caregiver, the subjective side of healing like inner reconciliation and acceptance is very important.  Here are some thoughts on the subject from Julie Silver, M. D.. a breast cancer survivor who wrote about healing in a 2010 issue of AARP The Magazine.  She provided a list which she called “Putting Your Mind to It.”  This applies to your patient but also to you since both of you are dealing with stress.

Stress produces hormones that can be harmful, especially over the long term.  They block the body’s ability to heal itself and—in your case as caregiver—they can damage your health and well-being.

Here are what Dr. Silver described as “mental strategies” that can help both you and your loved one:

•    Reduce your pain.  Pain in your loved one because of his or her condition, and in you—what about that headache or those aching muscles and joints?—disrupts your needed sleep and adds to your Save stress.  “Don’t be a hero,” she Save writes, “talk to your doctor and get some relief.”

•    Consider mind/body therapies such as meditation, guided imagery and other means of coaxing your body to relax.  If you’re interested in more in-depth information, there’s a chapter on this subject in my book, Search for Light: Ten Crucial Lessons for Caregivers (www.blueprintforcaregiving.com).

•    Monitor you mood.  Your emotions will affect the way you heal and respond to stress.  Don’t let your down feelings take over your world view.  Gratitude and an intentional search for small blessings throughout the day allow for a significant mood change.  Do something everyday that makes you happy—call a friend, take a bubble bath, read something you like or that inspires you.

•    Surround yourself with love.  The patient needs loving support to help in the healing process, and so do you.

•    Tap into your spirituality.  Meditation and prayer can help your body to relax and your mind to find a positive frame for your experiences as a caregiver.

I strongly believe that none of us is ever alone; we are constantly surrounded by a loving Divine Presence who is willing to listen to our laments, our anger and frustration, and who will share the caregiver burdens we’re carrying.  Access this Presence through prayer and meditation and you can feel the weight of your responsibilities becoming lighter.
Blessings, Joanne Reynolds

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Brown Bag Autopsy: Tracking the prescription drugs your loved one is taking

How to track prescription drugs: The Brown Bag Autopsy

Earlier this year, in the ABC News series on caring for aging parents, one segment dealt with drugs, and strongly recommended a process known as a “Brown Bag Autopsy”.  It’s not about dead bodies, but instead it’s about looking at all of the substances (prescriptions, over-the-counter drugs, and other supplements) that your loved one is taking.

Brown Bag Autopsy… The name is applied because you put all that stuff into a brown bag and take it to your loved one’s primary care physician or pharmacist and let them analyse it.

With aging loved ones (or those suffering from dimentia) the issue just isn’t how many and what kind… but on what schedule are all these various drugs being taken?  All too frequently, people who are ill, suffering from injury, affected by dementia, or feeling the effects of other aging issues WILL become confused and take the drugs incorrectly.

The host of this segment in the series, Dr. Richard Besser (a medical consultant to ABC News) said on-third of people between the ages of 57 and 85 take more than five perscription drugs AND 68% of them add over-the-counter (OTC) drugs.  Add into those numbers the vitamins, nutritional supplements and herbal medicines available, and the potential for harmful mistakes is high.  All of those items must go into the brown bag to be checked.

Another way of accomplishing the same result is to maintain a list of all of these items, along with the instruction of how they’re to be taken.  If you can get your loved one to do it accurately, have them log what they take and when so that information can also be added to the analysis.  There are pages dedicated to these kins of lists in The Medical Journal available at www.blueprintforcaregiving.com.  You can also create and maintain your own list of medications that your parent is taking.

Another important point made by Dr. Besser is that often, physical changes that appear to be symptoms of a new medical problem may actually be the result of mishaps with these drug combinations.  It’s another reason for treatment of a condition they actually may not be suffering from.  Before starting a new treatment, have the drug list and the schedule checked for harmful interactions.  Sometimes the new condition is merely a problem that can be solved by correctly assessing and using the drugs in the brown bag.

Blessings, Joanne

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Lifelines Academy- Educating and Connecting People Serving Seniors

Lifelines Academy: What is it?

If you don’t know about Lifelines Academy yet, it’s time you did.  Lifelines Academy is an online community for educating and connecting people serving seniors.  The mission is to “prepare businesses, professionals and families to meet the challenges of – and to realize the opportunities associated with – the aging of America”.  With over 500 online (interactive) courses, we think they do “education” quite well.

The more businesses that collaborate, the better things can get for the seniors and their family caregivers” says Sheryl Hunter, CEO of Lifelines Academy.  She learned this lesson first hand over many years of caring for her grandmother and an aunt, both suffering with Alzheimer’s disease.  Sheryl, an attorney, co-founded Lifelines Academy in 2009 with business partner Beth Farrell.  Together their goal remains educating and connecting people serving seniors nationwide.  Lifelines Academy offers online courses for geriatric care managers, senior move managers, healthcare providers, designers and other professionals serving seniors.  They also have a growning network of providers of goods and services to this marketplace.Lifelines Academy

The majority of courses offered by Lifelines Academy provide either continuing education credits or a specialty certification.  This online educator is unique because the focus is on the entrepreneur.  It’s focused on the entrepreneur who is seeking an innovative (turn-key) business solution to meet the needs of the growing aging market.  Co-founder Beth Farrell explains, “people today have limited resources, one of which is time.  Our courses are designed to enable people to take classes conveniently and cost effectively.  They can do this online and receive valuable information, the right business forms, checklists, and marketing materials.  These items allow for an immediate implementation of the course curriculum“.  Both founders know that people serving seniors need to meet the needs of their clients AND be able to run a business.

Click through to review the online education offerings from Lifelines Academy… You’ll be glad you did!

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Five Principles For Elder Caregiving

Joanne Renolds- Caregiving ExpertI’m one of those people who use little memory aids to recall important information that I need to use regularly.  The aids help the info attach to my mind until the repeated use lodges it firmly.  Things like TALLY (Time off, Ask, Leave room for caregiving, Little things mean a lot, Yes! to hope), or the 12 Keys to Healthy Caregiving are the devices I use to teach those ideas to caregivers in my workshops (visit www.blueprintforcaregiving.com for more information).

In teaching a new class Blueprint for Elder Caregiving, I’ve come up with Five Principals that caregivers can use when caring for elderly or frail loved ones.  I’m hopeful that they’ll be helpful to  you, regardless of the type of caregiving in which your’re engaged:

Five Principals that caregivers can use when caring for elderly or frail loved ones.

1.  Things will change.  What was true yesterday about their well-being and abilities may not be true today.  Strategy for caregiving:  As you track the changes, date-to-day, try to keep in mind that a failing body does not always mean a failing mind.  Base your caregiving in love, honor and respect.

2.  There is no getting better.  Amelioration can happen, but not cure.  Incorporate new ways of living into old routines– holidays, birthdays, how to combine old traditions with new lifestyle.  Talk about it!  Strategy for caregiving:  When possible, allow your loved one to give to you, not just be a recipient of your care.

3.  Understand the losses.  Being the last one of a group of family and friends is hard.  Who knows your loved one from childhood, school, work days before your arrival?  You also need to understand that the ability to make new friends declines.  Strategy for Caregiving:  Work for family connection– turn off the TV, spend time playing games, reading, singing together, go through photos and mementos.  Mix the power of touch with memory.

4.  Keep the big picture in focus.  This is hard to do when you’re tending to the day-to-day needs.  Be attentive to larger, over-arching issues.  Strategy for caregiving:  This attentiveness is necessary in order to recognize and respond to quality-of-life questions.  These may be disguised as seemingly minor medical concerns.  Is it a good idea to have your elderly parent undergo surgery for eye problems, or even cancer?

5.  Plan to say good-bye.  Have you and your loved one talked about advance directives or The Five Questions?  Strategy for caregiving:  Visit www.caringinfo.org or www.agingwithdignity.com for help with conversation openers and needed documents.

Blessings, Joanne

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Caregiving – Keeping a Watchful Eye Out For Elder Abuse

Elder Abuse Watch:

An article appearing in today’s Oregonian prompted me to write a short post about elder abuse.  The article is titled “Pair plead guilty to identity theft“.  It’s a story about two would-be-caregivers that charged up a time share, a boat, and two vehicles on an unsuspecting 84 year old’s bank accounts (unauthorized, of course). The story is buried in the “Community New” section in a small column called In the Courts.  Though the column is small, the problem of elder abuse is a big one.  A clicked the tag “elder abuse” on Oregon Live (the online version of The Oregonian) and it showed 14 headlines — including the below…

“Forest Grove man gets 5 years probation for elder fraud”

“Forest Grove police seek suspect in elder abuse case”

“Family friend accused of stealing $83,000 from elderly Milwaukie man”

“Portland man accused of pocketing his elderly mother’s assets and fraudulently applying for Medicaid”

“Portland man accused of tapping 99-year-old grandmother’s ATM for more than $40,000″

And the list goes on… here’s a link to these elder abuse headlines (if you want to read on and raise your blood pressure).  Keep in mind, I only searched one “tag” in our local community here in the Portland, Oregon area.  It also goes without saying (although I’m saying it) that elder abuse is highly under reported, (as are all other forms of abuse).  Only 1 in 14 incidents come to the attention of authorities according to survey results published in The Gerontologist, (1998 28:51-57).  Does this scare you as much as it scares me?

The National Center on Elder Abuse cites a Wash. DC National Research Council Panel study that estimates “between 1 and 2 million Americans age 65 or older have been injured, exploited, or otherwise mistreated by someone on whom they depended for care or protection.  Definitions of “Elder Abuse” vary, but I found one I agree with on Medline Plus.  Medline Plus is the National Institutes of Health’s website for patients, families and friends.

Medline Plus defines Elder Abuse as follows:

“Elder abuse is doing something or failing to do something that results in harm to an elderly person  or puts a helpless older person at risk of harm.  This includes:  Physical, sexual and emotional abuse; Neglecting or deserting an older person you are responsible for; Taking or misusing an elderly person’s money or property”

So what can you do to make sure you’re loved one isn’t taken advantage of, or worse yet, abused?

  1. Make sure that there are multiple layers of trusted individuals communicating, and checking-in with your loved one often (family, friends, neighbors, and elderare professionals).
  2. Make sure caregivers have UP TO DATE criminal background checks documented, and ask to speak to references
  3. Make sure there are at least 2 trusted sources tracking “the money”.  There must be “checks and balances” with regard to finances for anyone… this is especially true for elderly individuals.  A conservator/guardian may be able to help manage the finances.

You’ll find a host of resources and links at Medline Plus. So I encourage you to bookmark the site (especially if you’re a caregiver, family member or eldercare professional).  Another great resource, as mentioned above, is the National Center on Elder Abuse (Administration on Aging).

*To browse local home care providers in your community, visit The Senior List Eldercare Directory.

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