How to Avoid Online Scams Aimed at Seniors

As family caregivers, one of our most important roles is helping our senior loved ones stay safe, not just in their homes, but online too. And with scams growing more sophisticated every year, that job has gotten a lot harder. According to an FBI report, in 2024, Americans over 60 lost more than $4.8 billion to online scams. This is by far the highest losses and number of complaints of any age group.1
The financial losses are staggering, but the emotional toll can be just as serious. Many seniors feel embarrassed, anxious, or unsure about using technology again after being scammed. That’s why we need to approach this issue with both practical tools and compassion. In this guide, we’ll walk through the most common scams aimed at older adults, why they work, and what we can do to prevent them. We’ll also share simple habits and warning signs to help keep our loved ones safe online.
Technology Gaps Can Be Risky
While more seniors are online than ever before. In fact, 90 percent of U.S. adults ages 65 and up say they use the internet as of 2024.2 Yet, many still struggle with unfamiliar platforms, changing settings, or recognizing fake websites. They might not know what a phishing email looks like or how to spot a scammy link. Per the FBI report, 2024, phishing/spoofing made up the plurality of FBI internet crime complaints, for a total of 193,407. Some of the most common reasons seniors get scammed online include:
- Not using strong or unique passwords
- Clicking links without verifying the sender
- Sharing sensitive information online
- Believing pop-up warnings or fake tech alerts
We can’t expect our loved ones to know what they haven’t been taught. With this guide, we can help you close those gaps with patience and support.
Cognitive and Physical Considerations
Even healthy aging can bring subtle changes to how we process information. Scammers know this and create urgency to push quick decisions. Things like slower reaction times, vision issues, or medications that affect alertness can all increase risk.
Recognizing these challenges helps us build better support systems and safer online environments for the people we care about.
Common Online Scams That Target Seniors
Romance Scams
These scams are among the most devastating—and they’re on the rise. Reports of romance scams to the Federal Trade Commission increased by 80 percent from 2020 to 2021, with $547 million in losses that year.3 Scammers build fake relationships through dating apps, dating sites, or social media, then ask for money after gaining the victim’s trust. Watch out for:
- “Love” or devotion expressed very early
- Refusal to meet in person or even to video chat
- Stories about emergencies that require money
- Inconsistent details or poor grammar
- Requests for wire transfers, gift cards, or cryptocurrency
Tip: A real romantic interest will never ask for money, especially before meeting in person.
Tech Support Scams
These scams start with a phone call or a pop-up claiming a computer virus or hack. The scammer offers to fix the issue for a fee and may ask to access the device remotely. Remind your loved one that:
- Real companies like Microsoft or Apple don’t call out of the blue.
- Never give remote access to your devices to a stranger.
- Don’t pay for tech help without verifying it through a company’s official website.
If they’re unsure, encourage them to hang up and call you or another trusted person before they do anything.
Medicare and Health Insurance Scams
These scams often show up as phone calls, emails, or even fake websites offering new Medicare cards, free medical equipment, or COVID-19 services. Common red flags include:
- Requests for Medicare or Social Security numbers
- Promises of free equipment with no doctor’s visit
- Fake surveys that ask for personal information like your name, address, phone number, birth date, or Social Security number
- Scare tactics about losing coverage
Make sure your loved one knows that Medicare will never call and ask for personal details or payment over the phone.
Investment and Financial Scams
Seniors may be targeted with fake investment opportunities promising “guaranteed” returns. Some even come disguised as real estate or cryptocurrency deals. Be cautious of:
- “Once in a lifetime” opportunities
- High pressure to act quickly
- Confusing or secretive explanations
- Upfront fees or requests for your financial information, like your credit or debit card number, bank account information, etc.
- Advisors who can’t prove their credentials
Tip: Legitimate investment advisors are registered and can provide documentation. If it sounds too good to be true, it probably is.
Government Impersonation Scams
These scams involve fake calls or emails from the IRS, Social Security, or other agencies. They may say your loved one owes money or their benefits are in danger of being cut off. These are the key things to know to avoid government impersonation scams:
- Real government agencies send letters first, not calls or texts.
- They won’t ask for payment by gift card, cash app, or wire transfer.
- They’ll never threaten arrest or deportation over the phone.
If your loved one receives a call like this, have them hang up and contact the agency directly using the official number.
Early Warning Signs to Watch For
Whether it’s a romance scam or a government impersonation scam, these are the red flags to be aware of.
Suspicious Communication
Spotting strange emails, texts, or phone calls early can prevent a lot of harm. Look out for:
- Generic greetings like “Dear Customer”
- Spelling or grammar mistakes
- Urgent messages demanding action
- Links to unfamiliar websites
- Attachments from people you don’t know
And on the phone:
- Pressure to make a payment right away
- Threats or scare tactics
- Callers refusing to let you hang up or verify their identity
If something feels off, it probably is.
Unusual Financial Activity
Pay attention to:
- Unexplained withdrawals
- New credit cards or loans
- Changes in account settings or passwords
- Bills not getting paid as usual
- Sudden interest in unfamiliar financial products
Tip: If your loved one is hiding or avoiding conversations about money, approach gently. Blame the scammers, not them.
Behavioral Changes
Scams don’t just hurt financially. They can also cause confusion, shame, and distress. Here are some signs that something might be wrong with the older adult in your life:
- They’ve become more secretive about how they use their phone or computer.
- They’ve mentioned a new friend or romantic interest they’ve never met in person.
- They brush off your offers to help with technology or avoid showing you what they’re doing online.
- They’ve started expressing sudden worry about money, privacy, or financial security.
- You’ve noticed unusual purchases or unexpected cash withdrawals that don’t seem to match their usual habits.
Start the conversation early, and keep it supportive. Let them know you’re on their team.
Helping Seniors Stay Safe Online
With some teamwork, you can help your senior stay safe online.
Building Digital Skills Together
It’s never too late to learn. Many seniors are more than capable of navigating the internet safely—they just need someone to guide them. Focus on:
- Creating strong passwords using a password manager. We recommend LastPass, which integrates across all devices, from cell phones to streaming services, so you’ll never have to click “Forget Password” again.
- How to spot fake emails and scam websites
- Setting up two-factor authentication on accounts
- Adjusting privacy settings on social media
- Safe online shopping and banking habits
Setting Up Safe Devices
Take some time to make sure your loved one’s devices are protected. Here are some things you can do to protect the senior’s devices:
- Install antivirus software and run updates regularly.
- Set strong passwords for Wi-Fi and devices. LastPass also has a free password generator you can use to make a long, complicated, and unique password for each account.
- Use secure, reputable browsers with pop-up blockers.
- Set up bookmarks to important websites to avoid typing errors.
- Turn on automatic software and system updates.
- Use identity theft protection services.
Creating a Communication Plan
Having a plan in place makes it easier to catch scams early. Consider:
- Encouraging your loved one to call you before clicking links or sending money
- Creating a “scam code word” for suspicious messages
- Setting up shared access to online accounts for oversight
- Reviewing account statements together every month
- Signing up for scam alert newsletters from trusted organizations like AARP
Tip: Frame conversations as a family safety plan, not just for them, but for everyone.
What to Do if a Scam Happens
Even with the most careful of precautions, scams are still possible. If your loved one has been scammed, take action quickly and calmly.
Act Fast
Within the first 24 to 48 hours, you should:
- Call your bank or credit card company to freeze your accounts.
- Change the passwords on all your compromised accounts.
- Contact the FTC to report the scam.
- Notify the three major credit-reporting bureaus to put a fraud alert on your credit report.
- File a police report if any money was stolen.
TIP: No matter which road you go down, document what happened and gather any emails, screenshots, or phone numbers the scammer used.
Emotional Recovery Matters Too
Being scammed can feel deeply personal. Your loved one may be embarrassed or hesitant to talk about it.
Reassure them:
- They are not alone.
- Scammers are professionals who fool even tech-savvy people.
- You’re proud of them for speaking up.
- You’ll get through it together and will be stronger for it.
If they’re feeling overwhelmed, encourage them to speak with a counselor or join a support group.
TIP: Remind them that falling for a scam doesn’t mean they aren’t smart. It means someone else was deceptive, and that’s not their fault.
Preventing Future Scams
Here’s how to avoid scams in the future.
Use Technology to Your Advantage
Set up systems that add extra layers of protection:
- Two-factor authentication for bank and email accounts
- Account alerts for large or unusual transactions
- Call-blocking apps or landline filters
- Credit monitoring services
- Fraud alerts with the credit bureaus
These steps can help stop a scam before it causes real harm.
Involve the Whole Family
Make scam prevention a team effort. Keep each other informed about common tactics and talk openly about any red flags.
Share updates from:
- AARP’s Fraud Watch Network4
- FTC’s consumer alerts
- State Attorney General offices
- Local senior centers and community programs
The more we all know, the better we can protect those we love.
Tip: Many libraries and senior centers offer free or low-cost classes on technology safety. Look for opportunities to learn together.
Conclusion
Keeping our loved ones safe from online scams doesn’t mean limiting their independence. It means giving them the tools, confidence, and support they need to stay protected while still enjoying the benefits of being online. Whether you’re helping your parent set up antivirus software or explaining how phishing emails work, every step you take strengthens their digital safety net.
The truth is, scammers aren’t going anywhere. But with the right awareness, communication, and family support, we can build strong defenses and help our loved ones stay safe, confident, and connected in the digital world.