Fred Meyer Senior Discount in 2025
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February 12, 2025
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Fred Meyer Senior Discount: What You Can Expect
- As of 2025, Fred Meyer offers a monthly senior discount for seniors ages 55 and up.
- The 10 percent senior discount can be redeemed on select items on the first Tuesday of every month.
- For more savings, search for hundreds of digital coupons on the Fred Meyer website.
Headquartered in Portland, Oregon, Fred Meyer supermarkets help seniors find low prices on groceries and fuel. Seniors can shop at Fred Meyer for fresh produce, bakery items, seafood, and vitamins and supplements from local store chains such as Food 4 Less and Ralphs, depending on the location.
Fred Meyer offers great discounts for seniors ages 55 and up, including weekly digital coupons, cash back savings, and a price-match guarantee. It also offers a 10 percent discount to veterans, current military members, and their families on the third Thursday of every month.
Fred Meyer Senior Discount
On the first Tuesday of every month, Fred Meyer offers a senior discount: 10 percent off select items for people ages 55 and older. The discount can apply to:
- Accessories
- All home items including auto, garden, toys, and sporting goods
- Apparel
- Most electronics (see below for restrictions)
- Private brand groceries and nutrition, which includes brands like Abound, Big K, Check This Out, Comforts, Cool Classic, Country Oven, Delaneys, Deluxe, Everyday Living, First Choice, Fred Meyer, Fresh Selections, Golden Crown, Heritage Farm, Home Sense, Kalbarri, Kivu, Kroger, Krystov, Luvsome, Mountain Dairy, Nature’s Song, Old Yeller, Party Pail, Pet Pride, Prestige, Private Selection Natural, Private Selection Organic, P$$t…, Simple Truth, Tampico, Turkey Hill, Vita Bee, and Wholesome@Home
- Shoes
Restrictions
The following items are excluded from the Fred Meyer senior discount:
- Alcohol
- Anything sold by the pound in the deli, bakery, meat, seafood, or produce departments
- Candy
- Carhartt
- Cosmetics
- Event tickets
- Fees
- Fuel Stop purchases
- Game licenses
- Lottery
- Money orders
- Nintendo, PlayStation, and Xbox gaming consoles
- Nonprivate brand items in the food, natural food, pet, pharmacy, or health and beauty departments
- Postage
- Smoking cessation products
- Tobacco
- Transit services
- U.S. Forest Service passes and gift cards
- Western Union services
The senior discount is not valid on prior purchases, and rain checks are not available.
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Fred Meyer Military Discount
Fred Meyer offers a 10 percent discount for veterans, current military members, and their families with valid ID the third Thursday of every month. This discount applies to the same items as the senior discount and has the exact same exclusions.
Fred Meyer Digital Coupons
Fred Meyer offers hundreds of digital coupons you can browse by brand or item name. Savings include a variety of deals, such as 50 cents off select grocery items and $15 off a pickup or delivery order.
To save and “clip” the digital coupon, you need to sign in to your Fred Meyer account. If you don’t have an account, then you can sign up by entering your email address and creating a password at the company’s website.
Below, you’ll find a few examples of common coupons and categories you can save on.
- $15 off your first pickup or delivery order of $75 or more
- $2.99 off Kroger cheese
- 20 percent off a Pepsi 24-pack, Gatorade eight-pack, Frito-Lay multi-pack, and Muscle Milk four-pack
To redeem your digital coupons, download the coupon directly through the Fred Meyer website or use the company’s mobile app. Or, you can use your Shopper’s Card and enter your Alt ID at checkout.
>> Related Reading: Sam’s Club Senior Discounts
Frequently Asked Questions
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Does Fred Meyer offer a senior discount?
Fred Meyer offers a monthly senior discount of 10 percent for seniors over the age of 55. However, it only applies to select items on the first Tuesday of every month.
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Does Fred Meyer offer a military discount?
Fred Meyer offers a 10 percent discount on eligible items for current military members, their families, and veterans with ID on the third Thursday of every month.