Senior-Friendly VPNs and Cybersecurity Tips

One of the many ways we support our senior loved ones is by helping them stay safe, not just physically, but digitally too. With older adults spending more time online for activities like shopping, connecting with family, or managing finances, cybersecurity has never been more important. Unfortunately, cybercriminals know this, as well. In 2024, U.S. adults ages 60 and older lost almost $4.9 billion from online fraud, a 43 percent increase from 2023.1 From fake tech support calls to phishing emails that seem incredibly trustworthy, the risks are very real.
But with the right tools and guidance, we can help our loved ones stay protected and enjoy the internet without fear. One of the most powerful tools is a Virtual Private Network, or VPN. It’s not just for techies or frequent travelers. VPNs are a great way for older adults to keep their online activity private and secure. In this guide, we’ll explain what VPNs are, how to choose one, and how to combine them with other simple habits to keep seniors safer online.
What Is a VPN and Why Might a Senior Need One?
VPN stands for Virtual Private Network. In simple terms, it creates a secure, private tunnel between your device and the internet. That means your personal information, like your location, banking details, and browsing history, is protected from hackers, advertisers, and snooping eyes. For seniors, who may need additional assistance with safeguarding personal info, a VPN can:
- Protect online banking and healthcare logins
- Prevent tracking from websites and advertisers
- Add security when using public Wi-Fi networks at cafes, libraries, or airports
- Block access to harmful websites by routing through safer servers
Tip: A VPN can be likened to the digital equivalent of drawing the blinds on your windows before you change clothes. It gives you privacy, even when others are around.
What Makes a VPN Senior-Friendly?
Although VPNs may sound complicated, they’re actually very easy to use. We can turn them on and off with the touch of just one button.
Simple, Clear Interface
The best VPN for your loved one is the one they can actually use. Look for these features:
- Large buttons and readable text
- One-click connection that doesn’t require setup each time
- Easy-to-understand notifications indicating when the VPN is on
Seniors don’t need complex menus or tech jargon. Aim for a solution that works in the background and doesn’t require regular maintenance. You can even have a VPN connect to the internet automatically, so the senior doesn’t have to do anything to stay safe online. They just need to use their smartphone as usual.
Strong Customer Support
Even the most user-friendly VPNs may come with the occasional hiccup. That’s where customer support comes in. Look for providers that offer:
- Phone support, not just chat or email
- Guided setup tutorials with visuals
- Remote assistance for installation or troubleshooting
- Support hours that match your schedule
Tip: Some VPNs like NordVPN and ExpressVPN even have support teams trained to work with older adults. It’s worth asking about.
Secure but Not Overwhelming
Security is the whole point of a VPN, but it shouldn’t be scary or confusing. Look for one that includes:
- AES-256 encryption, the industry standard
- A kill switch that cuts the internet if the VPN drops, so your data isn’t exposed
- Automatic start-up protection when the device turns on
- Coverage for all the devices they use, including their smartphone, be it an iPhone or Android, tablet, and computer
Avoid VPNs with too many options or toggles that can accidentally turn off protections.
How Much Do VPNs Cost?
VPNs are more affordable than you might think. Here’s a rough breakdown:
Feature | Budget VPN | Premium VPN |
---|---|---|
Monthly Cost | $3-5 | $8-12 |
Number of Devices | 3-5 | 10+ |
Support | Email/chat only | Phone + remote help |
Extras | Basic protection | Advanced privacy and speed features |
Look for senior discounts, family sharing options, and free trials. Many top providers offer a 30-day money-back guarantee so you can test it first. As far as VPNs go, we’ve tested out popular options like ExpressVPN, NordVPN, and Surfshark. These are all affordable and easy VPNs to use across a variety of devices.
Tip: Even the budget options offer strong security. What you’re paying extra for is ease of use and better support.
Setting Up a VPN for a Senior
It’s easy to set up a VPN and, in our experience, only takes a few minutes.
Step-by-Step Installation
- Choose a quiet time when your loved one is relaxed and alert.
- Make sure their device is updated and ready; meaning you should perform any pending software updates beforehand.
- Walk through the download and install process together. Typically, you will have to go to either the Google Play or App store, depending on your device’s operating system, download the app, and go through the setup process.
- Let them click through each step; don’t just take over, tempting as it may be. If they’re having trouble seeing the screen, use iPhone senior mode or other accessibility modes.
- Test it together by browsing or checking email.
- Print a card with login info and basic troubleshooting tips.
If the VPN comes with mobile apps, install those too, so their phone or tablet is protected. Some VPNs also work with streaming services, as well, which means they’re encrypting internet usage while you’re watching TV.
Customizing Settings
To make things even easier for daily use, customize the VPN settings. Adjust:
- Font size and color contrast
- Auto-connect to trusted networks
- Connection to a nearby server to keep speeds fast
- Turn off confusing pop-ups or update reminders
Tip: Set up desktop shortcuts with a big label that says “Start VPN” so they know exactly what to do if it ever disconnects.
Other Cybersecurity Tips That Go Beyond VPNs
VPNs aren’t the only useful software for keeping seniors safe online. There are also password managers, antivirus software, and identity theft protection services. Additionally, beyond software, user behavior has a huge impact on scams and the ability to spot them from a mile away.
Use a Password Manager
Many seniors use weak or reused passwords, which makes them vulnerable to hacking.2 A password manager generates and stores strong passwords so they don’t have to remember them. Personally, we use LastPass across all our devices; we also log into every account using biometrics like fingerprint recognition or Face ID on iPhones. Specifically, we recommend looking for a password manager with:
- Biometric login (fingerprint or Face ID)
- Emergency access for family members
- Simple autofill features to reduce typing
- Password generator to create a long, complicated, and unique password for each account
Tip: Set up the master password using a favorite phrase or song lyric with numbers mixed in—it’s easier to remember.
An alternative to using a digital password manager is to write down all of your usernames and passwords in a book and place it in a locked drawer. While anything online is hackable, a physical object cannot be hacked, only stolen. If the book is sufficiently locked and your home is protected with a smart security system, this might be one of the best and easiest options for password security.
Use Antivirus Software
Another important layer of digital protection is antivirus software. These programs scan for and block viruses, malware, and other harmful software that can infect a device through unsafe downloads or suspicious websites. For seniors who may not always recognize risky links or pop-ups, antivirus tools can run quietly in the background and provide automatic alerts if something looks off. Many antivirus programs also include extra features like email protection and real-time web monitoring, which help prevent attacks before they happen.
Use Identity Theft Protection Services
Identity theft can result in not only a loss of funds but also in distress. A study from the National Institute of Health found that while only 7 percent of senior victims of identity theft lost money, 34 percent said that having their identities stolen was moderately to severely distressing.3 While no software can completely prevent identity theft before it happens, identity theft protection software can alert you as soon as it happens so you can take action and prevent future losses.
In addition to antivirus software, identity theft protection services can offer valuable peace of mind. These services monitor personal information like Social Security numbers, credit reports, and financial accounts for signs of suspicious activity. If something unusual is detected, such as a new credit card application or an address change, you’ll get an alert right away. Some plans even include recovery assistance and insurance coverage if identity theft occurs.
While not every senior may need this level of protection, it can be a helpful option for those who are especially active online or have experienced fraud in the past. We recommend LifeLock, which we use to monitor multiple areas for our personally identifiable information, or PII.
Safe Browsing Behaviors
Talk to your loved one about how to browse safely. Encourage them to:
- Stick to trusted websites.
- Never enter personal info unless the site starts with “https.” The “s” stands for “secure.”
- Close suspicious pop-ups immediately.
- Avoid clicking on emails or email links from unknown senders.
- Bookmark the websites they use often so they don’t accidentally land on lookalike scam pages.
Secure Email Practices
Email is one of the most common ways scammers target seniors. Teach your loved one to:
- Hover over links to check the real address before clicking. Make sure the URL is spelled correctly.
- Ignore emails asking for urgent money transfers or sensitive information like your phone number, credit card information, Social Security number, full name, or mailing address.
- Scan attachments before you open them and only open attachments from senders you know personally.
- Report suspicious messages instead of replying to them.
- Enable two-factor authentication on their email and bank accounts. That way, even if someone has their password, they still won’t be able to log on without their device.
Lock Down Social Media
Even seniors who don’t post often may be sharing more than they think. Walk through their social media privacy settings and:
- Limit the people who can see their profile, posts, and stories. Their followers should only be people they know personally and have met in person. Otherwise, make the account as private as possible.
- Hide their contact information, like their full name, address, and birth date.
- Turn off location tagging.
- Make sure friend requests are from real people and not bots or scammers.
Build a Family Cybersecurity Plan
Helping a senior stay safe online isn’t a one-time task. It’s an ongoing conversation. Create a simple plan that covers:
- Checking that the VPN is running
- Updating devices and apps
- Reviewing bank and email account security every few months
- Reporting suspicious calls or emails without shame or blame
Make these check-ins part of your regular visits, not just when there’s a problem. That way, your loved one stays involved and informed.
Common Problems and How to Fix Them
If your loved one runs into a tech issue, here are quick fixes you can try together:
- VPN is slow: Switch to a closer server or close unnecessary apps.
- VPN won’t connect: Restart the device and try again, or try connecting to a different server.
- Streaming isn’t working: Disable the VPN for that app temporarily. Turn the device on and off and try again.
- Can’t remember how to turn it on: Use a printed guide with pictures.
If they’re still stuck, contact the VPN provider’s support line together or use remote desktop tools to help from afar.
What to Do If a Senior Is Targeted by a Scam
Even with all the best protections, scams still happen, from medical alert scam calls to Medicare Advantage scams. If your loved one falls for one:
- Help them change their passwords right away.
- Contact their bank to freeze or monitor accounts.
- Report the scam to the FTC or local law enforcement.
- Watch for follow-up scams, as criminals often try again with their marks.
Final Thoughts
Keeping our senior loved ones safe online doesn’t require advanced tech skills or constant monitoring. It takes the right tools, like a simple VPN, and a caring, consistent approach to digital safety.
With a little setup, some gentle guidance, and a good support system, seniors can enjoy the internet while staying protected. By combining VPN use with strong passwords, safe browsing habits, and open communication, we can help them maintain their independence and confidence in a connected world.